Home Remedies For ArthritisGrandma had a pharmacy outside her kitchen door and enough practical know-how to take care most aches and pains. Her pharmacy was in the herb garden. Without any formal medical training, Grandma found ways to ease discomfort using whatever she could find around the house. With all the drugs available today to treat arthritis, many people are looking back to Grandma's simple home remedies for inspiration and relief. Grandma often reached for the Castor Oil which set the children running. One way to make this icky tasting oil palatable is to add a few tablespoons to morning orange juice or apple juice. Do this every day for 3-4 weeks at least half hour before eating breakfast. Take a month off, then repeat cycle as needed to reduce the stiffness and pain that people with Rheumatoid Arthritis experience in the morning. Another oil in Grandma's cupboard was camphor oil. This is an ancient treatment element for aches, pains and injuries. Camphor oil can be mixed with coconut oil or other aromatic essential oils and warmed. Apply this warm oil to painful joints with a gentle massage motion for topical relief. The aroma from the oils can also be relaxing, a two for one therapeutic effect. Grandpa looked forward to soaking his tired, achy feet in a wash tub of hot water and Epsom salts. You can also add a few tablespoons of Epsom salts to the bathwater for a restful soak or immerse wrists or elbows in the sink with Epsom salts. Keep a wrap handy. At Grandma's house, you could find handmade quilts and crocheted afghans in every room. Some old timers believed that wrapping a painful joint in red flannel would speed relief. Regardless of color or cloth, people with arthritis find comfort in keeping their joints warm. Even in the summer, avoid sitting too near the air conditioner vents. Garlic is known to be an anti-inflammatory agent. If you enjoy fresh garlic in foods or raw, remember to be kind to others and use plenty of breath freshener. Another way to get the medicinal benefits of garlic without risking bad breathe, take garlic in capsule form. Some brands of garlic capsules mask the odor. Fresh raw juices are touted by natural food practitioner as necessary daily for Arthritis sufferers. Raw juices have a high level of alkaline which helps reduce the deposits inside the joints that are linked to decreased mobility and increased pain. The highest quality raw juices are those freshly juiced, not something you get from a can or plastic container. Raw juicing takes time to find high quality fresh fruits, prepare the juice and clean up the juicer. Looking at these home remedies from Grandma's day, you won't find studies in medical journals to prove their effectiveness. Some work and some don't, it depends on who you ask. Maybe the real arthritis treatment at Grandma's house wasn't herbs or oils or red flannel. It was Grandma's loving care, the best natural treatment. Discover how a Thirty Five year Arthritis Suffererer cured herself in one month, without pills or diets ... Get "Arthritis Free For Life!" |